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Do you enjoy Drama? Free Drama classes at the Kindle Centre Hereford, Monday evenings

The Cracked Slipper Company are running a drama group on Monday evenings from the Kindle Centre in Hereford.  It is totally free, lots of fun and a group that is aimed at all ages and abilities.  The group is run by professional drama leaders who will help everyone who participates to shine, learn new skills, enjoy the drama and be part of a wonderful performance.  For more information email: Thecrackedslippercompany@gmail.com

Free Sound Bath Taster Meditation Session @ LECH Wednesday 12th January 2022 @ 10:15am

Cecilia from C Sound Space will be holding a 45 minute sound bath meditation session at LECH this Wednesday 12th January at 10:00 for a 10:15am start at Lady Emily Community Hall.  To reserve a place please email csoundspace@gmail.com.  

 

What is a sound bath meditation? Is there water involved?

The sound bath is a meditative experience where you are laying down (or sitting), warm and relaxed to receive the healing vibrations of gongs and other therapeutic instruments. You may feel yourself suspended in sound. The only water involved is on the inside – our bodies are made of 70% or more water which is a great conductor of sound! As you become immersed in the vibrations of the sound bath it creates inner ripples, like a sonic massage, cleansing the body and mind. Cecilia guides you and holds the space throughout so that you can let go and receive the benefits.

What are healing sounds? Can sound really heal you?

Healing sounds are used to calm the mind and body and facilitate an expansion of consciousness, as opposed to the intrusive or jarring sounds we might be exposed to in our everyday environments. Healing with sound frequencies takes place as an interaction between your energies and the energy of the sound, guided by your intention. Each and every cell vibrates while the gongs ‘entrain’ the brainwaves; slowing them to alpha and theta which are associated with calm, clarity and creativity. Equally important as receiving sound is resting in silence afterwards, where the vibrations are integrated and a deep sense of letting go takes place.

Saturday 11th December 3pm – 8pm Stoke Edith Station Festive Cafe

Stoke Edith Station invites you to their Christmas Cafe on the Platform on Saturday 11th December between 3pm and 8pm.  Festive wares to include mulled cider, mince pies, hot pork rolls (and vegetarian option) and their own Stoke Edith beer.  Join them for an evening of seasonal treats and cheer in their wintery station yard.

Free entry, limited capacity, some parking available.  No cash, card only please.  

Station House, Tarrington, HR1 4EY      07572016283/077989468329

Saturday 20th November 2021 @ 6:30pm Ukrainian Evening

An evening of Ukrainian Entertainment including food, drink and a short film, will be held on Saturday 20th November 2021 @ 6:30pm at the Lady Emily Community Hall.  Tickets in advance at £25 from Richard Price 07828 705796 or Brian Robertson 07801 278158.  Proceeds in aid of St Philip and St James Church Tarrington and The Good Shepherd Ukrainian Church, Gloucester.  Click on image below to see more details.

 

 

 

Afternoon Tea to commence Thursday 2nd September 2021

We will be starting up our weekly get togethers in Lady Emily Hall from Thursday 2nd September.  Going forward these will be afternoon sessions from 2pm to 4pm rather than the morning sessions we held pre COVID.

Come along, have a laugh and meet new and old friends.

HCC planned local road closures @ 23rd July 2021

ROAD CLOSURE NOTIFICATION

Location:   C1130 From Whitestone Business Park To Sheepcote Lodge Via Bartestree

Date(s):  26th July 2021 (3 days)

On Behalf of :  Welsh Water

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Location:   U66207, School Road, Tarrington

Date(s):  27th July, 2021 (4 days)

On Behalf of :  Cadent Gas

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Location:   U72413, Munstone Lane, Holmer

Date(s):  27th July 2021 (3 days)

On Behalf of :  Welsh Water

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Location: C1095 Tillington Road, Hereford       

Date(s): 2nd August 2021 – 5 weeks          

On Behalf of : Private Works – Development on Tillington Road

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Location:   U72412, Attwood Lane, Holmer

Date(s):  13th August 2021 (1 day)

On Behalf of :  Welsh Water

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Location:   U72400, Black Hole Lane, Bartestree

Date(s): 23rd August 2021 (3 days)

On Behalf of :  Welsh Water

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Location:   C1297 Woolhope To Woodland Car Park, Woolhope

Date(s):  1st September 2021 (3 days)

On Behalf of :  Welsh Water

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